The Bear 100: Come hell and high water

  Data: My 5th ultramarathon, 1st 100 mile race 31:17:24, 93rd place overall, 19th female 279 Starters, 167 finishers, 55% men finished, 77% women finished   The Taper: Seven days before the Bear, as I was flossing my teeth, I bent toward the mirror in the bathroom and BAM!!. My lower back went out and was […]

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Superior Trail 50 – September 6, 2014

“What race?  Where?”  These questions invariably popped up whenever I answered the question: “What race do you have coming up next?”  This question is as common as tired legs among the people with whom I regularly keep company.  It comes up at least once a week and, on larger group runs, is often asked several […]

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